Physical Education

Physical Education is required for 4 years. Physical Education provides students with the knowledge, skills and attitude to acquire physical fitness, physical skills and leisure skills necessary to maintain healthful lifestyles. This program consists of required activities to meet the present and future physical and recreational needs of students. Included is the study of intermediate and advanced movement skills related to physical fitness and sport and leisure skills.
The integration of movement patterns in sports, rhythmic and lifelong fitness activities will be taught. Included in this course is the practice of relating exercise to overall health, applying social and safety skills and integrating strategies to respond to stress with intent to enhance student health and wellness.
Life-long learning is a major theme in our Physical Education program. Many of our selected activities are geared toward working together to achieve a common goal. Through team sports, individual sports and various fitness techniques, students will learn the life-management skills necessary for future personal wellness.